Vanilla Custard Tart (Paleo, Gluten Free) + Hubby’s birthday

by daphne // March 17, 2016 // No Comments

It was hubby’s birthday back in Jan. As we become parents, it seems that our birthday celebrations are less important. The attention is naturally directed to our little man. I read a post about a father walking to the front... Continue reading →

Mango Bread (Paleo, gluten free, dairy free) + Murky Roles

by daphne // March 7, 2016 // No Comments

Is being a father/mother = to being a good husband/wife? The other day hubby and I had a conversation about roles in parent hood. While it may seem clear cut on what our roles are, it can often be more... Continue reading →

Berry Coconut Popsicles (Paleo, Clean Eating, Gluten Free, Dairy Free) + Toddler’s Conversations 1

by daphne // February 22, 2016 // No Comments

Toddler’s conversations. Looking at the mirror… Asher: “My name is Asher.” Asher: Pointing to me. “Your name is Asher’s mummy” Me: “I have a name too! My name is Daphne.” Asher: “No. Your name is Asher’s mummy.” Post dinner. Me:... Continue reading →

Goat Curry (Gluten Free, Clean Eating, Asian, Paleo)

by daphne // February 18, 2016 // No Comments

Fact: Ice cream tastes better when we have it during winter. No? It doesn’t melt as fast and somehow the tongue tingles more with the cold. While we love our salads during summer, we tend to gravitate towards curries as... Continue reading →

Blueberry Dark Chocolate Peanut Butter Brownies (Gluten Free)

by daphne // February 15, 2016 // No Comments

I am often surprised how my taste buds have changed over the years. Occasionally, perhaps I must have come across as a food snob. If I have, I really don’t mean too! I feel like I have gone from a... Continue reading →

Salted Caramel Coffee Slice with Chocolate Swirls (Paleo, Gluten Free and Dairy Free) + 16 years in Australia

by daphne // February 4, 2016 // No Comments

I arrived in Australia in 2000. 2 huge luggage cases full of stationery* and “must haves”. My mother and grandmother came with me. As an interim place to stay, I was housed in St Thomas along UWA. I was a... Continue reading →

Tuna Pumpkin Patties (Gluten Free, Paleo, Clean Eating, Nut Free, Dairy Free) + Play

by daphne // February 1, 2016 // 1 Comment

I’m catching up on my toddler’s food series! One of the things I like doing for Asher on days home with him is to make lunches. Some days we have a mix of left overs. Other days, I make him... Continue reading →

Toilet Training Adventures + Raw Papaya Salad (Paleo, Clean Eating, Gluten Free, Dairy Free)

by daphne // January 21, 2016 // No Comments

Asher is toilet trained! Woohoo! What a milestone…and what a journey it has been. Asher started using the potty real early on- when he was 4 months young. Some thing changed at around the year mark where he just refused... Continue reading →

Hazelnut and Macadamia Cookies (Paleo, Gluten Free) + embracing challenges

by daphne // January 18, 2016 // No Comments

Someone said to me this week that the beauty of life is that there will always be ups and downs. It can never always be up. The downs make us grow as a person. There is a choice of whether... Continue reading →

Apple Blueberry Lemon Loaf (Paleo, Gluten Free, Clean Eating, Dairy free and Nut Free)

by daphne // January 7, 2016 // No Comments

You know my love for creating breakfasts. We have a great start to the new year with the public holidays. That usually means I try to make something up fresh for all of us. On other days though, I like... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

Family