Words That Nourish

Clean Eating. Healthy Living

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  • About me
    • So… What Do I eat?
    • And… How Do I move?
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Me

Banana Chia Pudding (Paleo, Gluten Free, Vegan)

by daphne // October 10, 2016 // No Comments
Recently I had 4 gorgeous days to myself. The whole zika virus in Singapore and Malaysia means I was advised not to travel. The decision did not come easy as the trip was to celebrate my brother in law’s wedding.... Continue reading →

Tahini Chocolate Chip Cookies (Paleo, Gluten Free, Dairy Free) + Respecting the process

by daphne // May 23, 2016 // No Comments
When it comes to my self image, it is always a work in progress. You can read about what I wrote about self image, scales talk and food judgement in respective links. Over the past few months, I have more... Continue reading →

Salted Caramel Coffee Slice with Chocolate Swirls (Paleo, Gluten Free and Dairy Free) + 16 years in Australia

by daphne // February 4, 2016 // No Comments
I arrived in Australia in 2000. 2 huge luggage cases full of stationery* and “must haves”. My mother and grandmother came with me. As an interim place to stay, I was housed in St Thomas along UWA. I was a... Continue reading →

Double Chocolate Almost Raw Brownie (Raw, Paleo, Gluten Free, Dairy Free)

by daphne // January 14, 2016 // No Comments
Some stress is un-necessary. Some stress is unpreventable. On most things, I like to think that I am in control of how I feel and think. As life goes on, it is clear that we cannot control other people’s behaviours... Continue reading →

A Simple Orange Coconut Cake with Cream Cheese Yogurt Frosting (Not quite paleo, gluten free) + Christmas and Feasting

by daphne // December 21, 2015 // No Comments
It’s beginning to look a lot like christmas… I’m a huge fan of christmas. The decorations come up, the songs are playing and presents wrapped. It is a time to remind ourselves of the love that God has sent us.... Continue reading →

Pumpkin Pancakes (Paleo, Gluten Free, Clean eating) + Update on views of fitness and food

by daphne // December 14, 2015 // No Comments
It’s nearly the end of the year. I thought I would like to update myself (and if you are reading) about my thoughts on fitness, food and body image. I have written about scales talk, food judgement, and also my fitness... Continue reading →

Salted Caramel “Cheesecake + Scales Talk (Paleo, Gluten Free, Raw)

by daphne // March 30, 2015 // 1 Comment
When I started my post baby weight lost journey, it was a clear goal. Lose the weight and stay strong. Fast forward 20 months later, I have more than lost my baby weight and is stronger than before. Has it... Continue reading →

Oh Hello There…

by daphne // July 24, 2014 // 2 Comments
Hip Hip Hooray! We are LIVE! After posting in More Than Words for 10 years, I have decided that it is time for a change. Not just a template change but I’m plunging into getting the world of owning an... Continue reading →

Happy New Year!

by daphne // December 31, 2010 // 5 Comments
The year 2010- another year full of memories and life lessons. I thought a good way to sum up the year is to have a look at the all those beautiful moments and capture them in a post. Highlights: Started... Continue reading →

Country Women’s Association Cookbook- Seafood Cornflake Bake

by daphne // November 14, 2010 // 6 Comments
 My colleagues and I-we are obsessed about food. There is something about food that brings different cultures together. It is also a stress-relief. It is a talking point of what to bring for our weekly morning tea (to sweeten our... Continue reading →

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About Daphne

I love eating cleanly and believe that food tastes so much better when it is prepared naturally, free from preservatives and not in its processed form. Food brings people together, regardless of culture and country of origin. imagine this space like a huge dining table-filled with home cooked food, with people sharing, loving and eating. Eat and enjoy.

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Recent Posts

  • Banana Chia Pudding (Paleo, Gluten Free, Vegan)
  • Smacked right in my 2nd Trimester….
  • News Flash! Hello Baby 2!
  • Asher turned 3! A gluten free, healthy and mostly paleo party.
  • Product Review: Crayola Colour Alive!

Recent Comments

  • joanna schupp on Zucchini Apple Chai Spiced Loaf (Gluten Free, Paleo, Dairy Free)
  • Expat Gourmand on News Flash! Hello Baby 2!
  • News Flash! Hello Baby 2! | Words That Nourish on Dear Baby
  • Asher turned 3! A gluten free, healthy and mostly paleo party. | Words That Nourish on A VERY good for you Zucchini and Olive Loaf
  • Wild Orange Coconut Caramel Jelly Slice + Mum Talk | Words That Nourish on Chocolate Teddies (Paleo, Gluten Free) + A day at home

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