Banana Chia Pudding (Paleo, Gluten Free, Vegan)

by daphne // October 10, 2016 // No Comments

Recently I had 4 gorgeous days to myself. The whole zika virus in Singapore and Malaysia means I was advised not to travel. The decision did not come easy as the trip was to celebrate my brother in law’s wedding.... Continue reading →

Tahini Chocolate Chip Cookies (Paleo, Gluten Free, Dairy Free) + Respecting the process

by daphne // May 23, 2016 // No Comments

When it comes to my self image, it is always a work in progress. You can read about what I wrote about self image, scales talk and food judgement in respective links. Over the past few months, I have more... Continue reading →

Salted Caramel Coffee Slice with Chocolate Swirls (Paleo, Gluten Free and Dairy Free) + 16 years in Australia

by daphne // February 4, 2016 // No Comments

I arrived in Australia in 2000. 2 huge luggage cases full of stationery* and “must haves”. My mother and grandmother came with me. As an interim place to stay, I was housed in St Thomas along UWA. I was a... Continue reading →

Double Chocolate Almost Raw Brownie (Raw, Paleo, Gluten Free, Dairy Free)

by daphne // January 14, 2016 // No Comments

Some stress is un-necessary. Some stress is unpreventable. On most things, I like to think that I am in control of how I feel and think. As life goes on, it is clear that we cannot control other people’s behaviours... Continue reading →

A Simple Orange Coconut Cake with Cream Cheese Yogurt Frosting (Not quite paleo, gluten free) + Christmas and Feasting

by daphne // December 21, 2015 // No Comments

It’s beginning to look a lot like christmas… I’m a huge fan of christmas. The decorations come up, the songs are playing and presents wrapped. It is a time to remind ourselves of the love that God has sent us.... Continue reading →

Pumpkin Pancakes (Paleo, Gluten Free, Clean eating) + Update on views of fitness and food

by daphne // December 14, 2015 // No Comments

It’s nearly the end of the year. I thought I would like to update myself (and if you are reading) about my thoughts on fitness, food and body image. I have written about scales talk, food judgement, and also my fitness... Continue reading →

Salted Caramel “Cheesecake + Scales Talk (Paleo, Gluten Free, Raw)

by daphne // March 30, 2015 // 1 Comment

When I started my post baby weight lost journey, it was a clear goal. Lose the weight and stay strong. Fast forward 20 months later, I have more than lost my baby weight and is stronger than before. Has it... Continue reading →

Oh Hello There…

by daphne // July 24, 2014 // 2 Comments

Hip Hip Hooray! We are LIVE! After posting in More Than Words for 10 years, I have decided that it is time for a change. Not just a template change but I’m plunging into getting the world of owning an... Continue reading →

Happy New Year!

by daphne // December 31, 2010 // 5 Comments

The year 2010- another year full of memories and life lessons. I thought a good way to sum up the year is to have a look at the all those beautiful moments and capture them in a post. Highlights: Started... Continue reading →

Country Women’s Association Cookbook- Seafood Cornflake Bake

by daphne // November 14, 2010 // 6 Comments

My colleagues and I-we are obsessed about food. There is something about food that brings different cultures together. It is also a stress-relief. It is a talking point of what to bring for our weekly morning tea (to sweeten our... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

Me